10:40

Quick Throat Chakra Activation

Name: Quick Throat Chakra Activation
Uploaded: 2022-06-07T02:22:26.000Z
Duration: 10 min 40 s
Channel: Aleesha
Description: This short throat chakra practice is a blend of guided meditation, relaxing background music, and embodied sounding. I invite you to open your throat chakra and make different sounds as you exhale. This signifies to your body that you are expressed and that you can take up space with your voice. Your voice is worthy. You are worthy. Enjoy, A

by Aleesha

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

226

This short throat chakra practice is a blend of guided meditation, relaxing background music, and embodied sounding. I invite you to open your throat chakra and make different sounds as you exhale. This signifies to your body that you are expressed and that you can take up space with your voice. Your voice is worthy. You are worthy. Enjoy, A

Breathing Expression Emotional Release Embodiment Vagus Nerve Self Acceptance Feminine Energy Womb Connection Relaxation Sound Healing Throat Chakra Activation Deep Breathing Self Expression Vagus Nerve Stimulation Chakras Guided Meditations Vocal Expressions

Meet your Teacher

Aleesha

South Australia, Australia

Meet your Teacher

Aleesha

South Australia, Australia

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