Shanaya Gordon

I’m grateful to have discovered this meditation. I listened to it for the first time last night before falling asleep, and I liked it so much that I played it again first thing this morning after waking up — and certainly not for the last time. With a calm and pleasant voice, Shanaya Gordon gently guides you into a quiet, peaceful state of being. I can’t emphasize enough how important the absence of background music is for me as a highly sensitive person, as I often find music in other meditations distracting and intrusive. By relying solely on her voice, the author, guide, and narrator creates the space for deep relaxation, allowing this meditation to unfold its full beneficial effect. A heartfelt thank you for this wonderful offering.