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32:38
Meditation For A Peaceful Heart
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10
This meditation is designed to help you create harmony within your heart. Connecting gratitude and peace in the heart center to create a harmonious safe place within yourself. I invite you to slow down give yourself a moment of peace.
MeditationPeaceGratitudeHeartEmotional ProcessingVisualizationBody AwarenessSelf CompassionMindfulnessEmotional ResiliencePresent MomentSelf ReflectionHeart Centered BreathingGratitude CultivationVisualization TechniqueMindfulness BreathingPresent Moment Awareness
Meet your Teacher

Shanaya Gordon
Orange County, CA, USA
