Meditation For A Peaceful Heart
32:38
32:38

Meditation For A Peaceful Heart

by Shanaya Gordon

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10

This meditation is designed to help you create harmony within your heart. Connecting gratitude and peace in the heart center to create a harmonious safe place within yourself. I invite you to slow down give yourself a moment of peace.

MeditationPeaceGratitudeHeartEmotional ProcessingVisualizationBody AwarenessSelf CompassionMindfulnessEmotional ResiliencePresent MomentSelf ReflectionHeart Centered BreathingGratitude CultivationVisualization TechniqueMindfulness BreathingPresent Moment Awareness

Meet your Teacher

Shanaya Gordon

Orange County, CA, USA

Meet your Teacher

Shanaya Gordon

Orange County, CA, USA