12:04
Calm Background For Sleeping, Meditation & Yoga (Delta Waves)
This track was designed to help you to drift off to sleep. It can also be used as a backdrop for mindfulness practices such as meditation or yoga. Utilizing 4Hz frequency, it calms both body and mind, allowing you to settle into your quiet headspace.
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© 2026 Tera Mangala Meditation Music. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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