15:07

There's No Substitute For Meditation

by Tera Mangala Meditation Music

Rated
4.4
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
520

Gradually, aim to increase the length of time that you meditate. As you practice, focus on letting thoughts come and go, and watch for a feeling of energy moving along your spine and a feeling of euphoria in your body.

MeditationMeditation PracticeMindfulnessEnergyEuphoria

Meet your Teacher

Tera Mangala Meditation MusicLimoges, France

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© 2026 Tera Mangala Meditation Music. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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