12:04

Calm Background For Sleeping, Meditation & Yoga (Delta Waves)

by Tera Mangala Meditation Music

Rated
4.1
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
672

This track was designed to help you to drift off to sleep. It can also be used as a backdrop for mindfulness practices such as meditation or yoga. Utilizing 4Hz frequency, it calms both body and mind, allowing you to settle into your quiet headspace.

RelaxationSleepMeditationYogaFrequencyMindfulnessDelta Waves

Meet your Teacher

Tera Mangala Meditation MusicLimoges, France

More from Tera Mangala Meditation Music

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Tera Mangala Meditation Music. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else