Am I Wasting My Time?

How could you waste your time? You don't own it, you can only lose what is yours. You don't have it. It passes inexorably, whether you meditate or not. You cannot keep it or waste it. The best use you can make of time is to cultivate these little spaces of serenity, of inner peace. You will one day know that they are your only real asset. Everything else will be taken away: money, prestige, respectability, knowledge.

Reviews

Mmmmmm. I used to wonder this. Am I wasting my time? I UESED to. I have discovered, as your description read, meditation isn’t a waste of time. Even on the days I can’t completely give myself to it, I always walk away with something from it. This was another wonderful, easy meditation from you. So easy to let go and just flow with it. This one had swirls of colored fog in my mind, the flowing music, just cutting little paths in it, changing its color as it went. Like stirring food color into icing, it marbled and darkened and lightened until the next color showed up and then the process started again. Thanks for sharing this and for the reminder it’s not a waste of time. It’s ours and meditation uses it wisely. 🙏🏻💗🥰