One Minute Sound Bath

Pause, even if it is only for one minute... take a break from your busy day...relax in a comfortable posture with your eyes closed... breathe deeply into your belly through your nose... let the sound penetrate your skin... your flesh... your body... enjoy stillness inside! And remember: one minute is better than nothing. Great for beginners and people who are busy.

Reviews

Calming. Helped me feel grounded and focus inward.

Perfect!

Loved it! Thank you ❤️

Namaste

Quick and relaxing! A nice finish to meditation or just a small break in the day.

Perfect for a quick moment to stop and breathe. Thank you 🙏💙

I'm grateful humble a Christian Actor singer with Courage and a ourlose to help others

Lovely ♾️⚘️☄️
Thank you so kindly✨️
Namaste🙏🏼✨️🤍

🔔

Beautiful.. but did not sound finished .. just a final chime to float away on would be lovely

🙏🙏🙏🙏🙏

Pure peace. 🙏

Lovely! Thank you.

Thanks for coming in n my recommendation list..☺️☺️

Really lovely!

Thank you 🙏🏾
Nice 👍🏽

I was hooked.

Awesome

Ha ha, turns out twas lovely and helpful. Even so short.

Thank You 🙏🏿