09:47

Peace And Gratitude Morning Meditation

Name: Peace And Gratitude Morning Meditation
Uploaded: 2021-09-21T22:25:18.000Z
Duration: 9 min 47 s
Channel: Tawana Antoinette
Description: Sohum is a Hindu mantra, meaning "I am She/He/That". By taking 10 minutes to slow down before attacking the tasks of the day, this meditation will reduce anxiety inducing thoughts, promote clarity and peace of mind.

by Tawana Antoinette

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

11.2k

Sohum is a Hindu mantra, meaning "I am She/He/That". By taking 10 minutes to slow down before attacking the tasks of the day, this meditation will reduce anxiety inducing thoughts, promote clarity and peace of mind.

Peace Gratitude Clarity Self Care Mindfulness Anxiety Hinduism Mind Clearing Thought Observation Open Heart Posture Mantras Mornings Morning Meditations Postures So Hum Mantra

Meet your Teacher

Tawana Antoinette

Washington, DC, USA

Meet your Teacher

Tawana Antoinette

Washington, DC, USA

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