Tawana Antoinette

1.2k Followers

Born and raised in the island of Jamaica, Tawana has been highly sensitive her entire life. After years of self discovery and study, she graduated with a degree in psychology and later began studying different healing modalities like astrology, reiki and the tarot. Now, she offers a unique perspective on spiritual education by integrating all areas of study. She promotes mindfulness and sovereignty by teaching meditation techniques that are practical for beginners to advanced practitioners.

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Reviews

Kris

Jan 22, 2026

I love this so much. I was very tense. Now I feel relaxed like a gentle river❤️

Jon Covell

Dec 10, 2025

Amazing:)!! Thank you so much for helping claim power and I wrote down the call my energy back intention from bullies and ppl that need it.. I am very grateful for my hummingbird community church, and yoga community I have found and insight timer!

Susan

Nov 24, 2025

Beautiful. I found your voice soothing and calming. Thank you. 🙏🏻 🙏🏻🙏🏻

Cindy Olivares

Nov 3, 2025

I felt the healing in my heart space and release in hips. Thank you for this beautiful guidance

Nerdy McFly

Oct 28, 2025

🙏🏼 Thank you Thank you Thank you 🙏🏼

Joanne Aldag

Apr 9, 2025

Absolutely beautiful and just what I needed. Thank you ❤️

Sabrina

Mar 28, 2025

Most perfect reset to continue on my own life goals for my new career/business in my late 50s. Thank you for re-igniting me to be positive and brave to pursue my passion. 🙏💓🥰

Beverly Taggart

Mar 12, 2025

This short and simple meditation covers all the bases for me . I really loved it and will use it often. Thank you

Anthony Milton

Feb 6, 2025

Beautiful style of meditation, just enough guidance to lead into self reflection and calmness. Namaste

Gloria Rumph

Jan 4, 2025

Clear. Comforting pacing, wonderful sonorous voice, effective. I feel good.

About

Speaks English

Joined Insight Timer in September 2021


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