Tatjana Mesar

Zagreb, Croatia

861 Followers

Tatjana is founder of Dynamic Mindfulness, a contemporary yoga school rooted in Buddhist wisdom and informed by movement science. People from more than 40 different countries have completed Dynamic Mindfulness training so far and are teaching in Berlin, Germany and internationally. Her teaching is down to earth and it makes sense in the body, while providing a mindful inner inquiry that extends far beyond the mat.

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Reviews

natalie beach

Dec 14, 2023

Loved this as I begin to think about 2024🎉. Thank you! Lots to think about.

natalie

Dec 13, 2023

I’m beginning to think about the new year ahead. This was a very helpful start. Thank you! (the piano is beautiful, btw)

Paul Zawadsky

Mar 7, 2023

Thank you for your guidance

Heleen

Jan 4, 2023

Very nice meditation to let go of the old year and make a fresh start in the new year. Thank you 💚🙏🏻

Luke Jones

Jun 20, 2022

Beautiful 🙏🏻 thank you

Rina

Jun 4, 2022

Such a lovely meditation to increase my awareness when walking. I do wish it was longer though.

Cody Joyce

Apr 3, 2022

Lovely mindful walking meditation, thanks so much! 😌🤙🏽

Terry Davidson

Jan 1, 2022

Very nice and can really be used in any day if the year! Each day is the beginning of another year.

Shana

Dec 31, 2021

That was fantastic! Thank you for helping me gain a clear focus of what I need to leave behind, what I need to foster and nurture, and what my intentions are for the new year!!!

Marília De Camargo

Jan 4, 2021

Great start for a new year

About

Speaks English

Joined Insight Timer in September 2016

www.zenyoga-berlin.de

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