14:13

Tranquility Body Scan

Name: Tranquility Body Scan
Uploaded: 2021-11-16T00:18:54.000Z
Duration: 14 min 13 s
Channel: Tashi Lhunpo Foundation
Description: A quick 15-minute guided meditation to scan your body in order to reach full presence and peace of mind. All skill levels are welcome. Offered by Tashi Lhunpo Foundation's Chairman of the Board Joji Arellano-Santos.

by Tashi Lhunpo Foundation

Rated

3.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A quick 15-minute guided meditation to scan your body in order to reach full presence and peace of mind. All skill levels are welcome. Offered by Tashi Lhunpo Foundation's Chairman of the Board Joji Arellano-Santos.

Meet your Teacher

Tashi Lhunpo Foundation

Palo Alto, CA, USA

Meet your Teacher

Tashi Lhunpo Foundation

Palo Alto, CA, USA

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