21:23

What Do You Value Most In Your Life?

Name: What Do You Value Most In Your Life?
Uploaded: 2021-05-19T14:26:15.000Z
Duration: 21 min 23 s
Channel: Tara Van Dam

by Tara Van Dam

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

546

Our values serve as our compass. They help us to make decisions, determine how to live our life, and act as a guide as to why something might not feel right. Knowing our values gives us power over the myriad different forces in the world around us that can pull us out of alignment. Oftentimes, when we are feeling unsettled, uneasy, or anxious about something, it is because we have disconnected from our values. And, once we realize which value we have lost, we can more easily navigate back.

Values Life Reflection Emotions Breathing Grounding Compassion Anxiety Alignment Personal Values Self Reflection Emotional Processing Memory Recall Self Compassion Values Alignment Breathing Awareness Memories

Meet your Teacher

Tara Van Dam

Georgia, USA

Meet your Teacher

Tara Van Dam

Georgia, USA

© 2026 Tara Van Dam. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.