
32:32
32:32
Expanded Awareness
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
261
In this meditation I will guide you into slow and peaceful relaxation, allowing your body and your mind to slow and settle. We will then rise into an expansive state of pure and loving awareness. Tansy is a professional meditation teach and guide, and uses her soothing voice and healing energies to support and nourish you as you sink into stillness.
MeditationRelaxationAwarenessBodyMindHealing EnergiesStillnessBreathingBody ScanLoveTension ReleaseLayer VisualizationFormless AwarenessDeep BreathingEffortless BreathingUnconditional LoveBreathing AwarenessLadder VisualizationsReturning To BodySoothing VoicesVisualizations
Meet your Teacher

Tansy Alexandra Baigent
Exeter, UK
