Tamara Lechner

Victoria, BC, Canada

1.7k Followers

Tamara Lechner is a happiness expert and Chopra Global Certidied meditation instructor who has helps individuals and organizations to flourish. Her commitment to improving proactive wellbeing on a global scale and has led to involvement with world leaders in wellbeing measurement, research & application. She also chairs the AI for Human Flourishing working group at Harvard. Check out her book, The Happiness Reset: What to do When Nothing Makes You Happy.

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Reviews

Debby Westerman

Aug 11, 2025

Great, thanks!!

Madeleine

Mar 19, 2025

Love this! Exactly what a needed before my interview! 🙏🏻✨

Tom Evans

Jul 17, 2024

Wonderful guidance and thanks for sharing that special and impactful mantra Tamara

Rayna

May 1, 2024

Feeling much more relaxed!

Stefan

Jul 25, 2023

I am my purpose. Thank you.

Tim Walser

Jan 16, 2022

Amazing, thank you for helping me on my new journey! NAMASTE!

Lisa Yalich

Oct 16, 2021

This was so powerful it lit my hair on fire! (Not literally!). Today is my 58th birthday. My second birthday sober. So much real living to do. The first day of the rest of my life. I loved your ideas. Thank you! 🙏🦋

Lisa

Apr 11, 2021

I loved this! Thank you! I think we all need a joy “tuneup “ now and then . 🦋

Amber

Jan 14, 2021

This calmed me so much, thank you

Stefan Pagacik

Dec 25, 2020

Powerful yet calming. Thank you!

About

Speaks English

Joined Insight Timer in November 2016

www.positivemindsinternational.com

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