EFT Tapping Meditation For Releasing Body Fat Armour
Many of us spend years in a futile battle with excess weight. We never consider that from our body-brain's perspective, this weight is serving a crucial purpose. Otherwise, it would not be there. Our subconscious often uses body fat as a protective barrier. This fat acts as a metaphorical moat around our castle or inner sanctum. It provides a buffer between ourselves and perceived danger. We essentially wear our body fat like a suit of armor to keep us safe. When we use the tapping technique, we gently rewire the brain. This allows us to access and release the repressed emotions, beliefs, and memories, that are showing up on our bodies as excess weight. So let’s tap together now to begin peeling away the subconscious reasons we have for wearing excess fat on our bodies like a protective suit of armor.
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Christchurch, New Zealand