You Are Safe - Melodic Mantra

This melodic mantra was created to invite safety, presence, Trust and grounding in the body. To Be practiced at any time One feels called, it can Be especially useful during times of pain, suffering, anxiety, rumination, chaos, overwhelm, stress, frustration or confusion. I enCourage You to Allow these words to soothe You, and for You to sing along if You wish. Its simplicity is by design, so You can return to this mantra during times of need on your own, if You so choose.