I am going to ask that you do not operate a motor vehicle while listening to any of these meditations.
It is for your safety that a motor vehicle is not operated as emotions may arise.
It is preferable that you meditate in a meditation position or lay flat on a comfortable bed or perhaps sit upright in a chair with your feet grounded to the floor.
Otherwise you can listen to these meditations while walking,
While visiting a beach or out back in your backyard where you are immersed in nature.
Any of these things that you choose will provide you with the most effectiveness as we later ground these energies into your chakras.
I am going to ask that you envision this white light flowing throughout your body,
An inviting light that is warm,
Patient,
Kind and beautiful,
A light that flows with ease throughout your body.
And in just a moment we are going to begin.
Once you have that white light flowing throughout your body,
I want you to turn your attention to your breathing.
We are going to begin.
Take one slow deep breath in with your nose on an A count,
Breathing in slowly this beautiful majestic white light of protection.
Hold on an A count.
Know that you are relaxed and safe.
Release through your mouth,
Envisioning the anxieties,
The fears that have kept you captive.
They no longer serve you on your journey of transformation.
Take another slow deep breath in on an A count,
Envisioning a white light of protection that is safe,
Beautiful,
Kind and loving.
It flows through your body with love and with ease.
Hold on an A count,
Taking in the beauty of the white light that is flowing throughout your body.
It is keeping you or making you relaxed.
Release through your mouth on an A count,
All the negativity,
The things that have held you from living a happy and fulfilling life.
It no longer serves you on this journey.
See it flowing away from your body.
Take one last deep breath in on an A count,
Envisioning that white light of protection that is flowing with love and with ease.
It is safe,
Beautiful,
Kind,
Gentle and loving.
Hold on an A count.
Then on an A count,
Release through your mouth all the negativity that you see leaving your body.
It no longer serves you on this journey.
See it flowing away.
It is gone.
Now relax and as you relax you can feel this wave of relaxation flowing through your body.
Now please bring your attention back to your breathing.
You want to ensure that it is being regulated and from here on out you are going to listen to my voice as I guide you through this light language meditation and at the end we are going to ground it.
Let's begin.
I am loved.
I am healed.
I am enough.
I am confident.
I am positive.
I am grateful.
I am fearless.
And because I have that all residing within me,
I know I am loved by a higher power.
I was created by love.
I am loved.
And I am loved.
I am enough.
I am gifted.
I am talented.
I am blessed.
I am confident.
I am humbled.
I am healing.
I am healing.
I excuse you.
I am GRE specialists.
No one can take that away from me.
Not my pain,
Not my hurts,
Not my trauma,
Not my experiences.
I am taking control of my life because I know I am unique.
I was created by love,
I am love,
And I am so loved by a higher power that flows through me as within,
So without.
I am taking control of my life because I know I am unique.
I am taking control of my life because I know I am unique.
I am taking control of my life because I know I am unique.
I am that I am.
I am beautiful.
I am loved.
I am unique.
I am transforming.
I am healing.
I love myself because I am worth it.
Love starts within,
Not without.
It starts with me.
I am grateful for my Revelations,
Because I was separated from both.
And I am truly grateful for ownership.
Akushste,
Akushste,
My heart is healing.
I am loved,
The Holy Spirit runs through me.
Itele lal chadaive ke ka imu,
Amah atarama,
Ipe ima ishe namo ralai.
I have Spirit running through me.
Ive ralashat raibiram,
And I allow the guidance of love to rule my thoughts,
My mind,
My heart,
My soul,
And my spirit.
Ive ralasharai imu ashamaine,
Akhil asya meve otorai vii imo shamo hapura.
I am that I am.
I am loved,
I am loved,
I am loved.
Ima shara,
Ima shara akushste.
Please turn your attention back to your breathing.
We're going to ground this light language activation into your heart spritz.
Continue envisioning that white light that is flowing through your body with love,
Ease,
Protection,
Peace,
And transformation.
On a four count,
We're going to take a deep breath in with your nose,
Envisioning that white light of love and freedom,
Peace and transformation.
Hold on a four count.
And then releasing on a four count,
Breathing and grounding it into your heart space.
Take another slow deep breath in on a four count,
Breathing in that white light of freedom,
Peace,
And transformation.
Hold on a four count.
And release it slowly,
Grounding it into your heart space.
Take one last deep breath in on a four count,
Envisioning that white light of protection,
Of love,
Freedom,
Peace,
And transformation.
Hold on a four count.
Release through your mouth,
Grounding it into your heart space.
Thank you so much for allowing me to facilitate this activation.
I honor you,
I appreciate you,
I adore you,
For you and I are one.
