07:00

Sending Love And Blessings

by Susitha Pappiah

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k

Giving and sending love blesses both the giver & the receiver. This guided session will help you give and send divine blessings to persons and the planet. Giving from the ego, always has an expectation in return and often results in disappointment. Giving love from the True self or the Heart is a giving with no expectation in return. Listening & following the guidelines in this session will help you connect to the giving energies of your True Self. I would be happy to hear your feedback.

LoveGivingDivine BlessingsTrue SelfHeartEnergiesLoving KindnessSelf TranscendenceOnenessUnconditional LoveBlessingsLoving Kindness MeditationsNon ExpectationsUniversal Blessings

Transcript

Hello and welcome to this guided session.

In this session we will send love and blessings to people in our lives and to the world.

In reality you are a giving self.

You are a soul filled with infinite love and goodwill.

The ego wields this energy of love and makes us feel separate from life.

In this session we will set aside the ego self and focus on the giving self,

The abundant self,

The true self.

Close your eyes and let us begin this beautiful process which heals and blesses both the giver and the receiver.

Bring to your awareness a person that you care about.

Have the intention to send love and blessings.

May the divine bless you.

May you feel peace.

May you feel love.

May you be blessed with wisdom.

May you be blessed with wonderful new reasons to smile and celebrate life.

Feel the outflow of goodwill and love towards this person.

One more time.

Setting a beautiful intention to send love and blessings to this person.

May the divine bless you.

May you feel peace.

May you feel love.

May you be blessed with wisdom.

May you be blessed with wonderful new reasons to smile and celebrate life.

Sending love and blessings does not have to be limited to the people in our life whom we know.

We can send love and blessings to anyone and everyone.

Become aware of someone who's an acquaintance to you.

You can choose a neighbor,

Your colleague at work,

The security guard at your residential complex or office.

Have the intention to send love and blessings to this person.

May the divine bless you.

May you feel peace.

May you feel love.

May you be blessed with wisdom.

May you be blessed with wonderful new reasons to smile and celebrate life.

Let us end this session with sending love and blessings to everyone on the planet.

May all beings be happy.

May all beings who need help receive help.

May the love of the divine envelop the planet and bless it.

May all plant life be blessed.

May all animal life be blessed.

May all the water bodies be blessed.

May everything animate and inanimate be blessed.

Can you sense the peace and fullness in your heart when you send out blessings?

Can we give the love flows through our heart and touches the other?

Both the giver and the receiver are blessed.

True giving however is focused on sending wholehearted love and blessings with no expectation in return.

It is so joyful that there is no need for anything in return.

Giving love,

Sending blessings,

Wishing well,

This is your true nature.

The ego mind always focuses on what can I get.

The true self is focused on sending love and blessings because the true self knows the oneness in all beings.

May you be the light of your world.

Thank you and I wish you many blessings.

Meet your Teacher

Susitha PappiahBangalore Division, India

4.8 (201)

Recent Reviews

Cindy

June 5, 2024

I did this one for my son who has exams today πŸ™ŒπŸ’œπŸ™

Maureen

November 13, 2022

Beautiful ❣❣❣ Can't wait to try it out in my morning and evening Practices. Thank you so much. πŸ™πŸ™πŸ™β€β€β€πŸ•ŠπŸ•ŠπŸ•ŠπŸ•Š

Camellia

October 21, 2022

A lovely way to start the day πŸ’•

Miriam

October 17, 2022

Beautiful reflection on the profound effect of giving love and sending blessings for ourselves, on our loved ones and all creation! A wonderful way to begin my day! Thank you Susitha!

Alice

October 10, 2022

thank you for this. i am often in 12 step recovery meetings and i can become negative and judgmental when someone’s share goes long . i will use the dialog from this meditation in the future when this happens ✨ thanks ✨

Brad

September 17, 2022

Hey thanks. It was very helpful to me to learn stronger giving thank you its great !!!

Paula

September 17, 2022

Thank you , so nourishing Loves , Paula

Wolfgang

September 16, 2022

A beautiful Loving Kindness meditation. Thank youπŸ™πŸ§‘ May all beings be happy and free.β˜€οΈπŸŒ»

Steph

September 14, 2022

Lovely πŸ₯°

Denise

September 14, 2022

This will become a daily prayer for me. Thank you.

Camila

September 14, 2022

It feels very good to practice being the giving self. This practice is important, and Susitha's clarity and intention makes her the perfect teacher.

Katharina

September 13, 2022

Love it and shall return often to this beautiful practice. Thank you for your gentle guidance 🌈 β™₯ πŸ™ πŸ•ŠοΈ πŸ™Œ

Michelle

September 13, 2022

This was so beautiful to do first thing this morning! πŸ₯°πŸ™πŸ€It truly was such a joy doing this, as you said. Much love and many blessings, Susitha. Thank you. πŸ™πŸ’–πŸ§šπŸ»

Kathleen

September 13, 2022

It left me smiling. Thank you.

Elaine

September 13, 2022

May you be happy, healthy, and blessed. Sending love and gratitude.πŸ’•πŸ™πŸΌ

Astrid

September 13, 2022

Good to feel the abundant and giving nature of our true selves. Thank you Susitha πŸ™πŸ»

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Β© 2026 Susitha Pappiah. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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