15:54

Meditation On The Heart

Name: Meditation On The Heart
Uploaded: 2022-11-24T12:23:27.000Z
Duration: 15 min 54 s
Channel: Susanne von der Becke
Description: This meditation is designed to reconnect you with the strength of your heart, especially in challenging times. You are first guided to connect with your breath, relax your body and then bring your awareness to your heart center, evoking a sense of safety, peace, and love.

by Susanne von der Becke

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation is designed to reconnect you with the strength of your heart, especially in challenging times. You are first guided to connect with your breath, relax your body and then bring your awareness to your heart center, evoking a sense of safety, peace, and love.

Meditation Heart Body Scan Loving Kindness Emotional Resilience Spaciousness Relaxation Peace Love Breathing Breathing Awareness

Meet your Teacher

Susanne von der Becke

Zürich District, ZH, Switzerland

Meet your Teacher

Susanne von der Becke

Zürich District, ZH, Switzerland

© 2026 Susanne von der Becke. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.