
04:41
04:41
Listen To The Rain
Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Children
Plays
3.4k
Listen to the rain and notice whether the sound of the rain stays the same or if it changes. Does anything else change when you pay attention to the sound of the rain? Does your body change? Does your mind change? In this guided meditation for young children from Susan Kaiser Greenland, children learn how everything changes, even when they focus their attention softly on just one thing.
RainBody AwarenessRelaxationMindfulnessDedicationChildrenFocusChangeMindfulness Of ChangeBreathing AwarenessGuided MeditationsRain Meditations
Meet your Teacher

Susan Kaiser Greenland
Los Angeles, CA
