Snowy Night At A Mountain Villa | Ancient China Sleep Story
27:04

Snowy Night At A Mountain Villa | Ancient China Sleep Story

by Su Win

Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
12

Tonight, we step quietly into a mountain villa on a south-facing ridge of Zhongnan Mountain, south of Chang'an, nearly 1,300 years ago, at the height of the Tang Dynasty. It is deep winter. The rest of the household has long since gone to bed. Somewhere far below, in the dark valley, the last note of a temple bell has already faded away. Snow has been falling since before dusk, thick and slow, without wind. In the reading room at the corner of the villa, a single beeswax candle burns low on a small table beside the daybed. An old man reclines beneath a heavy quilt by the open window, quietly watching the snow fall into the night. Settle in, relax, and drift gently into sleep.

SleepRelaxationVisualizationHistoryWinterSensory ExperienceReflectionTranquility

Meet your Teacher

Su Win

Sydney NSW, Australia

Meet your Teacher

Su Win

Sydney NSW, Australia