Acceptance Meditation - Turning Resistance Into Acceptance
17:46
17:46

Acceptance Meditation - Turning Resistance Into Acceptance

by Steve Taylor

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

Experience the transformational power of acceptance. This meditation helps you to identify aspects of your life that you feel resistance towards and takes you through a process of releasing that resistance. Steve finishes by reading his poetic piece 'The Alchemy of Attention' from his book The Clear Light.

AcceptanceMeditationResistanceDiscomfortAgingDeathBreathworkResistance IdentificationPhysical DiscomfortResistance To LifeAging AcceptanceDeath AcceptanceBreathwork For AcceptanceDaily Activity ResistancesProcessesThree Step ProcessVisualizations

Meet your Teacher

Steve Taylor

Manchester, United Kingdom

Meet your Teacher

Steve Taylor

Manchester, United Kingdom