Gentle Waters Breathwork Day 1
35:24
35:24

Gentle Waters Breathwork Day 1

by Stephanie Chaunte Leong

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16

Land unto a soft, resting place within yourself. let your breath guide you to an unwavering sense of safety, stability, and solace within. when your outer world feels uncertain, anchor yourself in the steady home of your inner world. develop a felt sense of self-knowing and safety through the healing medicine of your breath.

BreathworkStretchingNadi ShodhanaWombEnergyPranaSelf CareYawningBody AwarenessSafetyStabilitySolaceHealingWomb SpaceQuantum EnergyPrana GlowSelf NourishmentBreathing AwarenessFull Body StretchesHeart VisualizationsInner WorldsSelf KnowledgeVisualizations

Meet your Teacher

Stephanie Chaunte Leong

Sunshine Coast QLD, Australia

Meet your Teacher

Stephanie Chaunte Leong

Sunshine Coast QLD, Australia