05:13

Kundalini Meditation To Recharge

Name: Kundalini Meditation To Recharge
Uploaded: 2022-03-24T02:52:20.000Z
Duration: 5 min 13 s
Channel: Stephanie Peers
Description: Use this kundalini meditation with a specific mudra and breathing pattern to recharge and rejuvenate you and also strengthen your nervous system. This meditation will also improve focus and concentration and stimulate intuition. Start with 4 minutes, then move up to 11.

by Stephanie Peers

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

346

Use this kundalini meditation with a specific mudra and breathing pattern to recharge and rejuvenate you and also strengthen your nervous system. This meditation will also improve focus and concentration and stimulate intuition. Start with 4 minutes, then move up to 11.

Kundalini Meditation Rejuvenation Nervous System Breathing Concentration Willpower Focus Intuition Nervous System Strengthening Willpower Strengthening Eye Focus Breathing Patterns Mudras Positions Postures Recharging Concentration Improvement

Meet your Teacher

Stephanie Peers

Ontario, Canada

Meet your Teacher

Stephanie Peers

Ontario, Canada

© 2026 Stephanie Peers. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.