Focus On The Light

This is a quick, spoken word inspiration designed to motivate you to embrace the day with optimism and a spring in your step. The powerful affirmations shared by Christine will encourage you to shift your perspective and embrace a life where everything is seen as an opportunity. If you are feeling down or simply need a recharge or motivating pick-me-up, this is perfect for you.

Transcript

During yoga classes I regularly refer to the light that shines from within.

That when we close our eyes we have the ability to focus on a light that shines in the space between our eyes.

And if we were to open our eyes to search for this light outside of us,

It would disappear because it doesn't exist out there.

So the work is to embrace our light and allow it to guide us towards our greatness.

So we're not distracted by the shadows and the dark corners.

We just focus on the light.

Because frankly without the darkness we wouldn't see the light at all.

Without closing our eyes we would never see the light.

So stay focused on sharing your light with the world.

Sharing the best of yourself with each person you meet.

Knowing that when we embrace our light,

When we share it with the people we touch,

We have the potential to make the world a brighter place to be.

Embrace your light today.

Allow it to shine brightly.

And don't get distracted by the dark corners and the shadows.

Instead,

Maintain focus on the light.

Blessings,

Blessings,

Blessings.

Spoken Word Yoga.

Namaste.

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Namaste 🙏