03:48

How Contemplating On My Default Future Has Helped Me

by Spiros Giannatos

rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
340

Have you ever felt the uneasiness that sometimes comes when you don't do what matters? Thinking about our default future (our future, if you don't change anything of what we currently do) is a great exercise! What does it do? Ask yourself "How will my life be in 6 months, if I don't change anything that I do right now?"





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