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Night Time Sound Bath To Watch And Fall Asleep

by Belinda Takamori

Type
Activity
Meditation
Suitable for
Everyone
Plays
1

Watch and listen as you prepare for bed. Instead of scrolling on Instagram, scroll here on Insight Timer instead. You found a sleep video to help mesmerise you into a slumber. Soft colours enticing your eyes while sweet sounds gently guide your nervous system to a restful place. Come without judgment. Let go and watch as you fall asleep. A little live tongue drum guides you through soft water flowing and singing bowls vibrating in the background.

© 2026 Belinda Takamori. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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