8s Waterfall Sound Healing Detox

Detox your mind with the soothing sound of a waterfall combined with the playing of singing bowls and ting-sha.

Allow the sounds to cleanse your mind as you close your eyes and gently breathe in and out for just 8 seconds. Long deep breath in and long deep breath out.

Perfect for a quick reset. A small pause at your desk or in your busy day. A simple 11 seconds tool to guide your mind back into the present, back into reality.