30:21

Concentration Meditation And Sound Bath

Name: Concentration Meditation And Sound Bath
Uploaded: 2021-04-05T00:09:21.000Z
Duration: 30 min 21 s
Channel: Kevin Gaudet
Description: This practice is an introduction to some of my favorite methods of meditation and sound healing. Roughly speaking, the first half is a guided meditation (done seated), and the second half is a gong bath (done laying flat).

by Kevin Gaudet

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

140

This practice is an introduction to some of my favorite methods of meditation and sound healing. Roughly speaking, the first half is a guided meditation (done seated), and the second half is a gong bath (done laying flat).

Concentration Meditation Methods Of Meditation Sound Healing Lying Down Awareness Relaxation Attentiveness Sensory Awareness Eye Relaxation Facial Relaxation Jaw Relaxation Breathing Breathing Awareness Gong Baths Guided Meditations Lying Down Postures Sound Baths

Meet your Teacher

Kevin Gaudet

Edmonton, Canada

Meet your Teacher

Kevin Gaudet

Edmonton, Canada

© 2026 Kevin Gaudet. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.