03:47

Making Peace With Darkness

by Katherine Ault

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
301

We all have times where we feel we cannot escape the darkness of life, but maybe it is not about escaping. Join me in this mediation about making peace with darkness and healing from hardships. Love & Light!

PeaceDarknessHealingLoveLightEssenceBalanceHopePositivityEnergySelfHope In Dark TimesAcceptance Of DarknessAudio MeditationsFlower EssencesHardshipsLight And Darkness BalanceDelicaciesEnergy ReversalSpirits

Transcript

My life,

And my very existence,

Is my essence's song.

I am the song of my essence that communicates and creates through me in my spiritual voice.

A voice that transcends more than audible sounds and words,

That is a product of all the energies that make up my very being.

So long I was conditioned to fear the darkness,

To always live positively and keep my face towards the light,

Protecting myself from its grasp.

I always believed that if I held on tightly enough that I could have control and keep myself from slipping.

Never did I foresee the unpredictable and expedious nature of light and darkness.

I have seen and been within the darkness.

One could say a part of me is still existing in its home,

Yet it is not scary,

Angry,

Sad,

Or fearful,

But tender and languid.

There is a level of delicacy in which this place is rooted that keeps me safe while in its presence.

Everything within light exists simultaneously in darkness,

As if my aura has been existing within the flip of a coin.

And darkness is not the home of negativity,

Because negativity can be present in both the light and the darkness.

Therefore hope is a fuel within darkness because it keeps us going.

Positivity exists in darkness as well as in light,

For it is the force that keeps us moving through our darkest times,

Bringing us to the light again.

It is not by choice,

But by chance that my life has put me here.

And when my energy flips,

I'm still me.

Just sometimes a more delicate version of me.

Still strong,

Still surviving,

And still thriving.

Still I go on,

My existence transcending all spaces and places,

Just trying to move forward.

Meet your Teacher

Katherine AultBoston, MA, USA

4.4 (30)

Recent Reviews

Lynda

April 2, 2021

Beautiful

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© 2026 Katherine Ault. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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