Inner Peace

The road to inner peace starts with the self. This solfeggio music is tuned to 432 hz, which helps provides clarity through deep meditation relaxing your body and mind. The opposite of relaxation is stress, so obviously, relaxation is to reduce your stress. But, what you may not know is your stress cycle is probably on overdrive, all the time wreaking havoc on your mind and body.

Giving your brain time to process the barrage of information constantly coming to us is the whole point of relaxation.