Midday Meditation Music- Reset Yourself

A soothing solfeggio track perfect for a midday grounding and reset session. Ground yourself by identifying five things you can see, four things you can hear, three things you can touch or feel, two things you can smell, and something you can touch. Take this calm and carry it with you.

Reviews

Such a lovely track to play in the afternoon to bring some peace and calm, thank you 🙏🏼💙

Beautiful! Thank you for making this lovely track available to us!