Hello there!
And welcome to another meditation.
With me.
And your breath.
And this moment.
Take a beautiful breath in.
And now breathe out.
Take another breath in through your nose Feel it filling up your chest,
Your lungs.
And now breathe out fully.
Take another wonderful breath in.
And smile as you breathe out.
Take another breath in and relax as you breathe out now.
Feel each and every breath.
As you arrive.
More and more.
Into this present moment.
Begin to feel the support so lovingly beneath you that is holding you,
That is there for you.
That you can rest and lean on.
So as you sit here in the stillness,
In the silence of this moment Becoming one with your breath.
Begin to now imagine golden roots of life.
Glowing and growing from the very soles of your feet.
These golden roots reach deep into our mother earth.
Feel her holding you,
Steady,
Safe and strong.
As you keep breathing.
Feel your body.
Releasing.
And letting go.
Of any worry.
Or distractions.
Breathe them out of your body.
And let them flow gently into the earth.
Knowing that all your worries and distractions are getting transformed into light.
And as you breathe in Feel your body.
Drawing up.
Our Mother Earth's strength.
Stability.
And nurturing presence.
Now bring your awareness to the space around you.
And above your head.
Imagine.
A big.
.
.
Bright.
Radiant golden sun.
This is the eternal light of Source.
The very vibration of the Golden Age.
See the light gently flowing down.
Like warm honey pouring through the crown of your head.
Feel it filling your mind with peace.
Feel it entering your throat.
Hearing your voice,
So you may speak your truth.
Feel it flowing into your heart.
Expanding compassion and love.
Feel it now flowing into your solar plexus.
Awakening your inner power.
Feel as it moves into your sacral center.
Igniting creativity.
And joy.
And now let this warm honey,
This light,
Travel down into your root.
Grounding you in safety and abundance.
Your whole being is glowing.
Every cell,
Every muscle.
Every organ.
Every bone.
You are glowing.
Illuminated.
Shining brighter than ever.
Now in this beautiful.
.
.
Gleaming golden light.
Take a deep breath in.
.
.
And as you breathe out,
Imagine that you are now walking.
Through a doorway of light.
And as you open the door,
Lies the golden age of our earth.
You can take a step forward.
And take in the luminous landscape around you.
Feel the freshness in the air.
See the vibrant colors all around you.
Feel as the vibration and energy.
Is higher.
Is lighter,
Is freer.
See communities and families living in harmony.
Humans.
Animals.
And all of nature.
Existing as one.
The oceans and seas sparkle.
The forest filled with life.
And all people treat each other.
With love.
Kindness.
And respect.
Take a moment to now notice the joy,
Freedom and space.
That this fills in the world.
Feel the unity of all consciousness.
And the knowing that we are all connected.
And that we are all one with Source.
Spend a moment in this bliss.
In this luminous garden.
Interacting.
With yourself,
The birds,
The animals,
The plants,
The water.
The people around you.
Feel your body.
As it smiles and feels deeply at peace and at home.
Take a moment to see yourself contributing to this golden age of Earth.
Perhaps you are creating.
You are teaching.
You are healing.
Or simply radiating light.
And love.
Feel as you.
Synchronize and come into alignment.
With the GIF.
That only you can bring.
Into this golden era on earth.
And I'll see you next time.
You can now gently repeat these affirmations.
I am a beacon of golden light.
I am here.
To anchor the energy.
Of the Golden Age.
I live in harmony with you.
Love.
And unity with all beings.
You can now take a deep breath in and breathe out.
Begin to bring your awareness back to your body.
Wiggling your fingers,
Your toes,
Feeling the space and the room around you.
And as you come back to your moment in time.
Know that you have anchored.
The golden light within you.
When you are ready You can slowly open your eyes.
Carrying with you the vision and the vibration of the Golden Age.
Welcome back to one
