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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationEmma Fairclough has always had an interest in helping others. For this reason she completed her Bachelors Degree in Business and Human Resource Management 20 years ago where she specialised in Change Management – helping organisations support their employees’ wellbeing through organisational change at every level. Emma went on to become an expert in Communication and Wellness and has worked with marketing agencies and corporate clients in the UK, Australia and the USA over the last 10 years. During her time working in the corporate environment, Emma noticed a distinct rise in employee stress and increased isolation through remote working. This, coupled with her own experience, led Emma to explore Mindfulness for the first time and she quickly realised its potential. Since then Emma has become a Mindfulness teacher and uses this as her biggest management tool today. Emma is also a professional Coach, a Master of NLP and Time Line Therapy (and was even once a Stand-Up Comedienne!). She is well known for her unique, professional and fun style of delivery which transcends through to everyone she works with. It is this unique blend that has led her to create a Mindfulness space like no other. Soulcy is the virtual place to bring people together, to help them feel connected, to build their resilience to the stresses of their job and help them become more internally aware in the process. It's an essential escape, a go-to space for relaxation and calm that anyone can visit at the touch of a button - wherever they may be.
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