Hello and welcome to this reprogramming meditation to change your life.
Find a comfortable quiet space where you won't be disturbed or prepare yourself for sleep.
Allow your body to settle,
Your shoulders to drop and your breath to slow.
This is your time now,
A time to align with your highest self,
To activate new pathways in the brain and to unlock the powerful truth of who you really are.
Taking a deep breath in and exhaling slowly.
Now let's begin.
Gently close your eyes and bring your attention to your breath.
Inhaling deeply through the nose,
And exhaling slowly through the mouth.
Again inhale and exhale.
With each breath your nervous system begins to settle.
With each breath you return to your body,
To this moment,
To the stillness within you.
You can allow yourself to fully let go.
You have made a conscious decision today to change your life,
To reprogram your thoughts.
And so make sure you are fully letting go and allowing yourself to do the work.
Allow those thoughts that come and go to pass like clouds in the sky.
Allow yourself to become nothing but relaxation and the soft inhale and exhale of each breath.
Visualize a warm golden light above your head.
It gently pours over you like liquid sunlight,
Soothing,
Clearing and grounding.
Let this light move through every part of your body,
Your head,
Your neck,
Your shoulders,
Flowing through your arms,
Down your chest and back,
Into your hips and pelvis,
Your thighs,
Your knees and all the way down to your feet.
Let this light anchor you into the earth.
You are safe.
You are held.
Now begin to feel into the version of you who has already changed their life.
They already exist,
Living in peace,
Joy,
Abundance and alignment.
Visualize them standing before you.
Feel yourself standing before them.
They are glowing.
They are radiant.
Free.
And they smile at you because they know you are becoming them.
Breathe them in.
Feel that version of you merging into your body,
Into your mind,
Into your energy field.
You are remembering your power now.
You are shifting on a cellular level.
You are realigning with your potential.
And as you continue to breathe in this aligned version of yourself,
You may feel sensations in your body.
You may feel an emotional release as you let go of who you are and surrender to who you are becoming.
Whatever you are feeling,
The change is upon you.
Trust it.
I am ready for transformation.
I am ready for transformation.
I am ready for transformation.
I am ready for transformation.
I am ready for transformation.
My life is changing in beautiful ways.
My life is changing in beautiful ways.
My life is changing in beautiful ways.
My life is changing in beautiful ways.
My life is changing in beautiful ways.
Trust the path unfolding for me.
I trust the path unfolding for me.
I trust the path unfolding for me.
I trust the path unfolding for me.
I trust the path unfolding for me.
I trust the path unfolding for me.
I trust the path unfolding for me.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected to limitless potential.
I am connected I am connected to limitless potential.
I am connected to limitless potential.
I am connected I am connected to limitless potential.
I am connected to limitless potential.
I am connected
