Sosan Theresa Flynn

Sosan Theresa Flynn is Guiding Teacher at Clouds in Water Zen Center. Sosan began practicing Zen in 1992, was ordained as a Soto Zen Buddhist priest in 1997, and received dharma transmission from Joen Snyder O’Neal in 2012. She enjoys working with lay students, as well as those who wish to pursue priest ordination. For the past 17 years, Sosan has taught beginning and intermediate classes on Zen Buddhist principles, ethical guidelines, meditation practices and council practice. She has officiated at many ceremonies (daily liturgy, special liturgies, wedding, baby naming, and memorial services), and also offers premarital and couples counseling. Sosan has a master’s degree in Counseling Psychology and worked in both community mental health and staff training before coming to work at the Zen center. Since 2015 she has served as the Guiding Teacher for Clouds in Water. Sosan lives in St. Paul with her husband of 29 years and 3 cats.

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Reviews

Chris

Oct 28, 2025

Right up the middle, from low belly to a mouth face and eyes that fondly re-feel the memory of infant me feeding at the breast

Jeremy B.

Jul 25, 2025

That was easy to understand and make applicable for my practice.

Janet G

Nov 15, 2024

Beautiful guidance received with heartfelt gratitude 🙏

Jody

Aug 28, 2024

Really useful and kind inquiry. I will return to this. Thank you so much.

David

Aug 8, 2024

😊🙏🏻

Dali

Apr 3, 2024

Simple, clear instruction but more importantly, very helpful. Thank you, Sosan 🙏🏼 I’ll definitely be returning to this

Mo

Dec 16, 2023

Thank you for this simple no frills practical guidance on body awaeness that can be applied throughout the day. 🙏🏻

Dick McMullen

Dec 7, 2023

Thank you, Sosan.

Marita

May 14, 2022

Beautiful. Helpful. Spacious. Thank you!!!

Patty

Sep 29, 2021

Wonderful. Thank you. I will revisit this. On a sidenote, my “mental formation” of the coughing in the background was definitely influenced by current day Covid situations. 🙂

About

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Joined Insight Timer in May 2018


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