Sophie Scott

Sophie Scott is a highly sought after speaker and writer on burnout prevention and recovery, managing your mindset and mental health, using the latest neuroscience. She is the former ABC’s national medical reporter and is an Adjunct Associate Professor at the University of Notre Dame’s Medical School. Sophie’s mission is to help people help themselves, using evidence-based science and her own personal journey. She is an ambassador for Bowel Cancer Australia, Pain Australia and sits on advisory committees at Australia's National Mental Health Commission and the University of Melbourne’s Contemplative Studies Centre.

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Reviews

Phil Carey

Sep 27, 2024

Excellent meditation thank you ! I feel so much better and calmer.

Tara

Jan 13, 2024

A wonderful, supportive start to the day, thank you 🙏🏻

Florence

Dec 12, 2022

This course was so helpful and informative. It had a great overview of the causes of burnout and tools I can use to manage the stressors that cause burn out in the first place.

Phil Carey

Dec 4, 2022

Thank you for this inspiring meditation 🧎‍♂️🧘‍♂️

Phil Carey

Dec 4, 2022

The perfect way to start my day. Thanks Sophie.

Phil Carey

Oct 9, 2022

Beautiful meditation. Really effective.

Fryja

Aug 25, 2022

So short and sweet, I loved it so much. It helped allot in a stressful day that I had🙏

Jutha

Jun 15, 2022

Beautiful. The second time that I listened to it, it even helped more. Thank you Sophie 🙏☀️

Kristine M.

May 5, 2022

Very nice, thank you!

Amanda Lim

May 5, 2022

Thank you Sophie 🙏🏼 this was very relaxing and nurturing 🌹

About

Speaks English

Joined Insight Timer in November 2021


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