33:01

162 Hz - Frequencies For Deep Meditation

by Sono Lumin | Jonas Malvik

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3.1k

Single frequency for deep meditation. 162 hz is one one of the sacred frequencies known and used for hundreds, if not thousands of years. Sit or lie down comfortably and undisturbed. Simply focus on the sound. See all the colors unfold.

FrequencyMeditationSacredFocusVisualization

Meet your Teacher

Sono Lumin | Jonas MalvikOslo, Norway

4.8 (68)

Recent Reviews

Chris

July 7, 2022

Interesting alternative to silent meditation. One single tone throughout. Thank you for sharing your work! ☮️

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© 2025 Sono Lumin | Jonas Malvik. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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