36:28

Aum 108 Times

by Sono Lumin | Jonas Malvik

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
12.1k

Aum (Om) is the Mahamantra - the greatest mantra in Hinduism; the primordial sound. A is creation. U is maintenance. M is destruction. Chanting Aum has numerous benefits for body, mind, and spirit. It is tradition to chant 108 times for maximum benefit. Make this chant part of your daily practice to experience these benefits very quickly.

AumMantraHinduismSoundCreationDestructionBodyMindSpiritChanting

Meet your Teacher

Sono Lumin | Jonas MalvikOslo, Norway

4.9 (294)

Recent Reviews

Pamela

January 23, 2024

Great! Very calming! What is the frequency of the background vibration? 😊

Philippe

November 18, 2023

This was an awesome experience 🙏🏼 Thank you for sharing!

Patricia

June 30, 2022

🙏🏼 Beautiful pure AUM sound. 🕉 🌸🙏🏼

Tom

July 6, 2021

Deeply relaxation Namaste 🙏

Jo

October 5, 2020

Appreciate that this is purely chanting, without verbal introduction or close. And appreciate those who chanted with a steady cadence 108 times.

Beatrice

March 26, 2020

Thank you. Om Shanti Shanti Shanti 🙏❤️🙏

Teresa

January 27, 2020

Dear Sono and Jonas, thank you for this contribution. Sending good wishes.

Scott

January 25, 2020

Simple yet powerful

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© 2026 Sono Lumin | Jonas Malvik. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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