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Aum 108 Times
Aum (Om) is the Mahamantra - the greatest mantra in Hinduism; the primordial sound. A is creation. U is maintenance. M is destruction. Chanting Aum has numerous benefits for body, mind, and spirit. It is tradition to chant 108 times for maximum benefit. Make this chant part of your daily practice to experience these benefits very quickly.
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