Sonja Lockyer

Sonja Lockyer - teacher of yoga, qoya, breath practices and meditation. For over 20 years, Sonja has been exploring tools that support self regulation, cultivating access to calm in body and mind. She is curious about the ways in which we can build a deep sense of safety within our body and our perception by being gentle, compassionate and present. Currently studying a Post Grad Diploma in CPP Psychotherapy, Sonja leads The Wellbeing Ritual Club, serving participants from the UK and Europe with a mix of 30 minute live daily practices and a kind community.

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