22:27
In this soothing guided visualisation, allow yourself to float along a peaceful river, and reunite with someone from past or present, who holds a very special place in your heart. In doing so, enliven a deep sense of passion and love within. Let this love help you cherish your existence, and acknowledge the beautiful being you are. This practice is ideal for diving into a relaxing meditation or as a sleep aid to encourage a sweet and deep slumber.