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The Still Point Minute Self Compassion 7/7 - Smile Softly

Name: The Still Point Minute Self Compassion 7/7 - Smile Softly
Uploaded: 2025-10-17T02:22:33.311Z
Duration: 1 min
Channel: Sonia Iris Lozada
Description: Close your eyes and smile softly at yourself. No words, no fixing—just being. In this tender stillness, your body and mind remember kindness, and self-acceptance blooms naturally as a quiet source of peace. Music: “Sincerely” by Kevin MacLeod

by Sonia Iris Lozada

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Close your eyes and smile softly at yourself. No words, no fixing—just being. In this tender stillness, your body and mind remember kindness, and self-acceptance blooms naturally as a quiet source of peace. Music: “Sincerely” by Kevin MacLeod

Self Compassion Meditation Smile Energy Presence Peace Self Acceptance Reflective Meditation Smiling Technique Energy Shift Presence Practice

Meet your Teacher

Sonia Iris Lozada

Los Angeles, CA, USA

Meet your Teacher

Sonia Iris Lozada

Los Angeles, CA, USA

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