Complete Compassion

For alot of us, it’s always easier to show love to others than it is to show love to ourselves. When others shine, it is easier for us to point out there strengths and celebrate them being complete savages and crushing it at life. When they make mistakes we are quick to uplift them and remind them of their greatness. When it comes to ourselves, well…… it's a different story. We criticize, we minimize, we shrink ourselves instead of taking up space. This meditation is about celebrating every part of you!