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Embrace Uncertainty
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
510
We can take nothing for granted, what seems certain can be removed from us in a blink of an eye. So much of our pain comes from the attempt to control, to be sure of what comes next, leading to overthinking and distress, to a life lived in mind. One of fear, one of not trusting.
UncertaintyImpermanencePresent MomentLetting GoOverthinkingFearDistressTrustEmbracing UncertaintyImpermanence AwarenessLiving In The PresentLetting Go Of ControlOverthinking Reduction
Meet your Teacher

Ricardo Da Costa
Ubud, Indonesia
