Shanna Hughes

Meditation Teacher • Retreat Leader • Lifelong Student of Non Dual teachings Shanna Hughes is a meditation teacher, Yoga therapist, retreat leader, and guide devoted to helping others reconnect with their innate wholeness through the timeless practices of breath, stillness, and awareness. With roots in the Himalayan region of Kashmir and a life dedicated to spiritual practice and cultural immersion, Shanna offers a rare blend of grounded wisdom and gentle presence—meeting people where they are while inviting them into deeper connection. At the heart of her work lies the non-dual tradition of Kashmir Shaivism, a philosophy and practice that affirms the sacredness of all experience and the unity of the individual with the universal. This perspective infuses every breath-centered meditation she offers, every Yoga Nidra she leads, and every retreat she curates. Through her classes, retreats, and nonprofit support, Shanna helps students create space—space to breathe, rest, feel, and remember. Her role is not to deliver answers but to hold a space where insight and transformation can naturally unfold.

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