Opening The Heart's Guidance

It's a good time to strengthen both our heart and lungs – physically, emotionally, and spiritually. Here is a brief meditation to help with that. Use this meditation to connect deeply with your heart center, enjoy your breath, and feel the support of the Spirit.

Reviews

Very soothing (:

Focusing on the “back of my heart” envolked a warm feeling

This helped my chakras come alive in a way I have yet to experience. I could feel the energy grow from the center of the earth through to my connection with the cosmos. I loved it and look forward to revisiting. Thank you!
💃🏻🔥☀️💚🦋🔮🌈📿

Nice. I needed a short meditation just like this that was easy to fit in

Beautiful guidance! Thank you!

Lovely meditation, thank you 💗

What a wonderful way to start my day! Thank you so much ♥️

Simple, fast method to get out of my head and into my heart. I know it is meant to be done with eyes closed, sitting in a safe place; however, I did it while driving to work. Eyes open, of course 😉

Quite lovely thanks

Thank you for this short, yet uplifting and grounding meditation. 🙏❤️

Thank you Shamini 🙏🏽. This was a lovely short meditation, perfect for any time of the day, easy to do even in the midst of all busyness. You have a very soothing voice which helped tremendously with connecting with the heart energy.

Beautiful voice. Lovely meditation. Made my heart sing 💗

Amazingly effective in such a short time. Wonderful.

Of course meditation is great. Shamini is well known founder of the Consciousness and Healing Initiative.

Beautiful, thank you!

🙏 for giving me my wings 😘💜

💜 heart opening, heart warming lOVELY little meditation and I did feel like I had wings! Thankyou.

Lovely short meditation to connect to the heart and divine guidance.