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05:40
Opening The Heart's Guidance
by Shamini Jain
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.8k
It's a good time to strengthen both our heart and lungs – physically, emotionally, and spiritually. Here is a brief meditation to help with that. Use this meditation to connect deeply with your heart center, enjoy your breath, and feel the support of the Spirit.
HeartEnergyEmotional ReleaseMeditationPhysical HealthEmotional HealthHigher GuidanceEnergy FlowBreathingHeart CenterGuidedSpirits
Meet your Teacher

Shamini Jain
Greenville, SC, USA
