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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationShamini Jain
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Dr. Shamini Jain is an Assistant Professor at UC San Diego, and the Founder and CEO of the Consciousness and Healing Initiative, a collaborative accelerator of scientists, healers, artists, educators and social entrepreneurs to help lead humanity to heal ourselves. She regularly teaches in on the art and science of healing at diverse conferences, universities and hospitals and retreat centers. Her first book, Healing Ourselves, will be released by Sounds True/MacMillan in Sept 2021.
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