32:15

Peace During Unprecedented Times

Name: Peace During Unprecedented Times
Uploaded: 2025-09-24T17:28:05.000Z
Duration: 32 min 15 s
Channel: Senna Zen
Description: “Peace During Unprecedented Times” is a 32-minute meditation to help you release stress, quiet your mind, and reconnect with inner peace—even when the world feels overwhelming. We begin with some deep breaths and grounding into the present moment, signaling safety to your body and cultivating awareness. 432 Hz Deep Meditation Music by Gaia Meditation

by Senna Zen

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

“Peace During Unprecedented Times” is a 32-minute meditation to help you release stress, quiet your mind, and reconnect with inner peace—even when the world feels overwhelming. We begin with some deep breaths and grounding into the present moment, signaling safety to your body and cultivating awareness. 432 Hz Deep Meditation Music by Gaia Meditation

Peace Stress Relief Meditation Grounding Breathing Body Awareness Visualization Emotional Release Spirituality Energy Cleansing Love Self Care Grounding Technique Light Visualization Angelic Support Universal Love Self Nurturing Spiritual Guidance Breath Awareness

Meet your Teacher

Senna Zen

Bellingham, WA, USA

Meet your Teacher

Senna Zen

Bellingham, WA, USA

© 2026 Senna Zen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.