All-Pervading Silence: A Zen View

From the non-dualistic perspective of Soto Zen Buddhism, this talk describes the presence of silence in our lives; Relates this teaching directly to shikantaza (just sitting meditation); offers guided instructions and a period of silent sitting to evoke an experiential understanding of the teachings presented.

Concludes with an invitation to live group practice on Insight Timer

Reviews

Always appreciate your instruction. Thank you for sharing about the great silence. 🙏

Thank you Seiso for a wonderful instruction. Always beneficial for my practice. 🙏
Christine